Lowering Bad Cholesterol

A yearly visit to the doctor usually involves laboratory workups on your blood. It tells a story of how your body is faring from year to year. From platelet counts to immunity responses, the blood offers a lot of critical information that keeps you healthy. One aspect of the blood panel involves cholesterol numbers. Learn how to deal with high cholesterol if your blood reports back an out-of-range value.

Cholesterol is a lipid or fat that moves throughout the body via the bloodstream. It's actually a useful molecule when it comes to cellular structures and hormonal control. The human body creates cholesterol in the liver, which is subsequently released to the rest of the body.

There are two main types of cholesterol, including HDL and LDL. High-density lipoprotein is beneficial to the body because it acts as a carrier. It brings cholesterol to and from the liver for elimination. Low-density lipoprotein tends to build up in the blood vessels, which can lead to heart disease.

Every person's goal should be to increase the HDL levels and fight off LDL accumulation. A blood test tells you which cholesterol type is either healthy or unhealthy.