This piece will delve into those options. Omega-3 Fatty Acids Omega-3 Fatty Acids manifest themselves in a number of ways. For one, many studies indicate that a diet high in fatty fish can help brain functioning as well as cognitive development. These acids are...
Here are four foods best used to treat depression: Dark Leafy Greens Dark leafy greens — such as spinach, swiss chard, and kale — are jam-packed with vital nutrients. Aside from having immune-boosting properties, they also offer anti-cancer effects. These greens also...
