Xmas Recipes for a Healthy and fit Christmas and New Year.
‘Please contact your doctor before starting any health program. Please consider any allergies before preparing these recipes. ’
“Christmas and New Year. A time for families, friends, celebrating, looking back, looking forward, January resolutions, relaxing and of course…. lots of food and drink. It is socially accepted to indulge ourselves in the approximate 6 week festive period starting in late November with the office party or, if you are ‘lucky’ multiple parties, and continuing all the way to the New Years Day hangover. But it will all be ok because from January 2nd, we will exercise everyday and eat lettuce and apples the whole day! Of course we will…”